Professional Counselling Services in Leigh-on-Sea, Essex
Introduction
Welcome to Jo Barry Counselling
At Jo Barry Counselling, I offer a professional, friendly and down-to-earth counselling service where you can feel comfortable talking openly and at your own pace.
Based in Leigh-on-Sea, Essex, I provide individual and couples counselling and relationship skills workshops.
Counselling doesn’t have to take place in a traditional therapy room. Depending on what feels most comfortable for you, sessions can be:
Face-to-face in my comfortable and private log cabin in the heart of South Essex (SS9) with easy access and parking.
Walking and talking, combining counselling with time outdoors in Belfair's Woods or along the beautiful Old Leigh-on-Sea coastal walks.
Online or by telephone, giving you greater flexibility and convenience to fit sessions around busy schedules, without the need to travel.
A safe space to talk
How I can help
I have experience supporting young people (12+), young adults, individuals and couples with a wide range of experiences and challenges, including:
Addictions
- Anxiety
- Bereavement, grief and loss
- Behavioural difficulties
- Coping with illness and disability
- Couples counselling
- Depression
- Discernment counselling
- Family and relationship difficulties
- Low self-esteem
- OCD
- Personality difficulties
- Relationship awareness
- Self-harm
- Separation and divorce
- Stress
- Trauma
Whatever has brought you here, you don’t need to have everything figured out before reaching out. Counselling can simply be a place to start talking, exploring and understanding what you need.
Take the first step by sending an enquiry email to book or to request your free 15-minute consultation